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  • Mindfulness Mondays

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    Name: Mindfulness Mondays
    Date: October 2, 2023
    Time: 9:30 AM - 10:15 AM EDT
    Website: http://www.SacredLivingWellness.com
    Event Description:
    Join us starting June 5, for Monday Mindfulness! We will be meeting via ZOOM from 9:30a-10:30a.

    The class is free to join and participate. Mindfulness is great for anyone interested in learning techniques to calm the mind and body. It's great for anxiety, stress, depression, and pain. It also helps with focus, concentration, and overall wellbeing. 

    If you are curious and new to meditation, or have a formal practice, all are welcome. 
    Location:
    Please register for the class at: 
    SacredLivingWellness@gmail.com


    Amy w/Sacred Living Wellness
    SacredLivingWellness@gmail.com
    828-341-1211
    Date/Time Information:

    See you in the meditation room on Monday! 

    Contact Information:
    Amy w/Sacred Living Wellness SacredLivingWellness@gmail.com 828-341-1211
    Send an Email
    Fees/Admission:
    The class is free.
    Set a Reminder:
    Enter your email address below to receive a reminder message.

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The Chamber of Hickory Nut Gorge

 P.O. Box 32, Chimney Rock, NC 28720

 828. 625.2725

 info@hickorynutchamber.org

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